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An Introduction To Trigger Point Massage

Trigger point massage therapy classes for non-certified students usually take about 1 year to complete. Normally workshops for continuing education credit may involve up to four days of in-person instruction. Some classes also offer weekend or holiday courses, so that a student can graduate at a more convenient time. Triggers are the muscles that are located in and around the neck, shoulders, back, and knees, and the work is designed to reduce muscle tension and increase range of movement.


Trigger point therapy is based on the notion that the cause of many ailments and diseases can be traced to muscle strain. That is why traditional medicine has been so successful in the treatment of muscle aches and pains. Trigger point massage is a specialized form of physical therapy. The goal of the therapist is to reduce muscle pain and restore function to the body. Trigger point therapy is predicated on the premise that muscular contractions occur when the nerves within the body become stressed, either by mechanical (motion) or chemical (chilly ) stimulation.

Muscle spasms, range of motion, and lack of flexibility are symptoms that indicate this anxiety and when trigger points are situated, it's thought they produce the symptoms. Trigger point massage is used for inflammatory, physiologic, and neuropathological purposes. Trigger point therapy training can help the therapist to identify the most problematic trigger points and the best way to alleviate the pain and prevent future ones from growing. Trigger point therapy training courses usually include several stretches and exercises designed to strengthen the spine, enhance spinal stability, improve posture, and decrease overall muscle pain.

Trigger point therapy for the lower back has been demonstrated to improve low back functioning. Trigger point therapy for the upper spine has shown to improve function and reduce pain in the neck and shoulders. Upper body and trunk muscle pain are sometimes indicative of bad posture and a weak core. Trigger point massage therapists are specially trained to locate and treat these tense areas, releasing the adhesions responsible for the tightness. Trigger point massage therapists have additional opportunities to enhance the body's bioenergetic system through therapeutic massage and deep muscle research.

Trigger point therapy can result in improved health and well-being. Trigger point treatment will let you move freely without pain, stiffness or limitations. Trigger point therapy can alleviate tension in the muscles and connective tissue thereby increasing range of movement, helping with functionality, decreasing the risk of injury, improving circulation, strengthening the immune system, and improving balance and muscle strength.

Trigger point massage therapy may provide immediate effects or it might take several days or weeks. How long a trigger point treatment takes depends on many different factors such as the severity of your condition, the sensitivity of your trigger points, the emotional state you're in, and the health of your muscles and joints. It is important to consult a certified massage therapist prior to undergoing Trigger point therapy. It is also advisable to do some research prior to scheduling your initial session. Trigger point massage therapists' website can give you information about different trigger point therapy and techniques in addition to professional guidelines for doing Trigger point treatments.

Trigger point massage treatment is often considered as an alternative form of medicine and is used to treat individuals with chronic pain conditions such as back pain, migraines, fibromyalgia, tennis elbow, whiplash, and more. Trigger point massage treatment can be applied as part of a natural, noninvasive pain management program that also has massage and stretching. Trigge

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